In this episode, we sit down with Doug Cartwright, founder of Alchemy Coaching, to explore how life unfolds through us when we stop holding onto the past and surrender to the present.Doug shares transformative insights o...

What if tension and hardship were the keys to growth?In this episode, we discuss the profound power of embracing challenges, setting intentional goals, and co-creating a life with God.Learn why "God doesn’t steer parked cars," h...

Are your standards shaping your success or holding you back?In this episode, we explore the four levels of standards—poor, good, excellent, and outstanding—and reveal how they dictate your results in every area of life. Dis...

In this episode, Brock brings on John Madsen: former NFL Tightend and current owner of Suprahuman.John shares his story of never playing a down of high school football to playing for the Oakland Raiders.Step into the arena with ...

Discover the key to achieving ambitious goals without sacrificing your well-being or the well-being of your family.In this episode, we break down proven strategies to stay on track with life’s biggest goals while maintaining a healthy, ...

In this episode, Brock recaps his recent Ironman race, revealing the physical and mental battles he faced through every mile.From early-morning wakeups to the final sprint, he dives into the details of his nutrition, mindset, and lesson...

Tune in as Brock interviews his Ironman trainer Bryce Beckstrand takes us inside the world of high-stakes endurance racing.From the mental shifts needed to break through pain barriers to the importance of nutrition, Bryce shares the met...

In this episode of the Brain Freeze Podcast, we sit down with Jackson Walker—decathlete, pilot, lawyer, and wellness entrepreneur.Jackson shares the harrowing story of an emergency plane landing and how his experience in elite ...

In this episode, Brock talks with Sathiya Sam, an addiction recovery expert and founder of Deep Clean, about overcoming pornography addiction.Sathiya shares his powerful personal journey, the emotional roots of addiction, and t...

 In this episode, Shawn Finnegan, CEO of Tax Hive, shares his journey from entrepreneurial struggles to building a successful business empire through the power of relationships.Learn how Shawn transformed failure into opportunity b...

In this episode, Brad Brockbank, founder of "U of You," shares the formula for living with intention and transforming your life. Discover how energy, thoughts, and words shape your reality and learn Brad’s insights on avoiding midlife crises, m...

Join us for an inspiring conversation with Dr. Brenden Borrowman, an Army veteran and innovative mind behind Axios VR.Discover how he's transforming PTSD and TBI treatment using cutting-edge virtual reality technology.Learn abou...

Explore the journey of building a life that matters with Wes Christensen, founder of Legacy Dad.In this episode, Wes shares his insights on fatherhood, personal growth, and redefining success. Learn how to align your goals with your tru...

In this episode, Brock and Todd talked about how knowing who you are can change everything for you. The power of belief can change everything and create so much success.Todd talks about his journey from addiction to now having his progr...

In this episode, Brock and Brady discuss Brady's life challenges and how he became capable of helping so many others around him by overcoming them.Brady Murray is a registered principal of and offers securities, investment advisory and ...

Jason recounts his stories and lessons in becoming a Green Beret.Tune in!Jason Van Camp is a decorated Green Beret, West Point graduate, and former Army Ranger. He is the founder and chairman of Mission Six Zero, a leadership co...

In this episode, Brock and Cam share their experience with running the Utah Valley Marathon on June 1, 2024. Brock, Cam, and 5 others from Neuromastery ran the race.Cam and Brock share their struggles, mental limitations, and finish-lin...

In this inspiring episode,  we sit down with Trevor Farnes, the co-founder of MTN OPS, a leader in the food supplement industry. Trevor shares his incredible journey from humble beginnings to entrepreneurial success, driven by determinatio...

In this episode, Brock interviews Chris Buckard, accomplished explorer, photographer, creative director, speaker, and author.Join us where we dive deep into the world of adventure, resilience, and self-discovery through the lens of natu...

In this episode, Brock and Cam discuss a silent issue that the 99% don't recognize.Tune in!

In this episode, Brock interviews Peter Nelson, founder of Sisu Sauna.Pete shares his journey of building Sisu Sauna. He shares how to get the maximum benefit from using a sauna.He also shares his milestone of winning the Antarc...

In this episode, Brock interviews the founder of Heare Brotherhood, John Moore.Heare Brotherhood was created to forge a global brotherhood of support and growth. Through brotherhoods, events, and retreats, Heare Brotherhood creates oppo...

Embark on a journey of discovery as Brock sits down with John Taylor to uncover the hidden clues behind success.From the profound influence of belief to the winding paths of life's journey, this conversation dives deep into the intricac...

In this engaging podcast episode, Brock sits down with Brad Clifford, Co-founder and CEO of Elevetion, to explore the keys to living better and longer.Brad shares his personal journey of fluctuating fitness levels and how he transformed...

In this episode, Brock interviews Bennett Maxwell, founder of Dirty Dough.Bennett shares his journey from a young entrepreneur to creating a massive organization. Bennett shares how becoming a multi-millionaire didn't solve his internal...