What's on your mind? Make it our next episode!

In this episode of the Brain Freeze Podcast, we sit down with Jackson Walker—decathlete, pilot, lawyer, and wellness entrepreneur.

Jackson shares the harrowing story of an emergency plane landing and how his experience in elite sports taught him to handle pressure.

He also dives into the benefits of saunas, cold plunges, and the science behind recovery as he launches his new venture, Loyly Nordic Spa.

Ready to take control of your wellness?

Join our free online community here: Join the Conquer Collective