Brain Freeze Podcast
The Brain Freeze Podcast breaks down health and wellness neuroscience principles so you can apply them easily and effortlessly to create a life you're proud of.
Podcasting since 2023 • 77 episodes
Brain Freeze Podcast
Latest Episodes
#76: Life Happens Through You: A Guide to Surrendering and Growing
In this episode, we sit down with Doug Cartwright, founder of Alchemy Coaching, to explore how life unfolds through us when we stop holding onto the past and surrender to the present.Doug shares transformative insights o...
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Episode 76
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53:24
#75: God Doesn’t Steer Parked Cars
What if tension and hardship were the keys to growth?In this episode, we discuss the profound power of embracing challenges, setting intentional goals, and co-creating a life with God.Learn why "God doesn’t steer parked cars," h...
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Episode 75
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43:46
#74: The 4 Levels of Standards: Where Do You Stand?
Are your standards shaping your success or holding you back?In this episode, we explore the four levels of standards—poor, good, excellent, and outstanding—and reveal how they dictate your results in every area of life. Dis...
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Episode 74
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45:24
#51: Stepping Into The Arena w/ John Madsen
In this episode, Brock brings on John Madsen: former NFL Tightend and current owner of Suprahuman.John shares his story of never playing a down of high school football to playing for the Oakland Raiders.Step into the arena with ...
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Episode 51
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1:02:49
#73: How to Achieve Big Goals Without Losing Life Balance
Discover the key to achieving ambitious goals without sacrificing your well-being or the well-being of your family.In this episode, we break down proven strategies to stay on track with life’s biggest goals while maintaining a healthy, ...
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Episode 73
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42:32