Brain Freeze Podcast
The Brain Freeze Podcast breaks down health and wellness neuroscience principles so you can apply them easily and effortlessly to create a life you're proud of.
Podcasting since 2023 • 88 episodes
Brain Freeze Podcast
Latest Episodes
#87: The Moment of Truth: Why Running Creates Undeniable Evidence You Can Do Hard Things
In this episode, we dive into the power of running and endurance sports and how they shape your mindset, health, and relationships. Brock shares his journey, and we discuss why running isn't just about fitness—it's about developing confidence, ...
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Episode 87
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20:14
#86: How Growing Pains Can Ignite True Transformation
In today’s episode, we dive into the current “crisis” at Neuro Mastery, not one of struggle, but of rapid growth and the growing pains that come with it. Brock and Cam explore the journey of transforming a coaching program into a full-fledged t...
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Episode 86
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18:59
#85: Creating Your Own Category: A New Path to Personal Power
In this episode of The Brain Freeze Podcast, Brock shares a major realization about stepping away from the noise of comparison and embracing the concept of being a “Category of One.” Learn how to stop seeking validation from others and...
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Episode 85
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18:01
#84: Logan Wrote 3 Suicide Letters to His Wife—Then Turned His Darkest Moments Into a Mission That's Touching Millions
In this powerful episode, social media mental health advocate Logan Peterson shares his harrowing journey with bipolar disorder—from hallucinations and hospitalization to finding purpose helping others.Logan reveals how his diagnosis nea...
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Episode 84
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1:10:48
#83: Desert Rats 100K Race: Neuromastery's Biggest Moment Yet
Join us for an emotional journey as four everyday men tackle their first 100K ultra marathon (64 miles) at the brutal Desert Rats race in Colorado. Brock shares how his own race day emergency transformed into a powerful lesson on le...
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Episode 83
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43:28